Inner Focus Karate

Inner Focus Karate is where martial arts meets mindfulness. We teach traditional karate with a core emphasis on developing the mental clarity and discipline needed to succeed in all areas of life. Our motto is "Strength from the inside out," and our students gain confidence, resilience, and powerful self-defense skills in a supportive community. Join us to build a stronger body and a sharper mind.

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About Inner Focus Karate

Everything You Need To Know About Your Club

Senseis

Meet the Senseis

Sensei David Saito

2nd Dan

Sensei David Saito is a 2nd Dan black belt and the lead instructor at Inner Focus Karate. With over 15 years of dedicated training, he embodies the club's core principle: "Strength from the inside out."

Sensei Saito believes that karate is a journey of self-discovery. His teaching goes beyond physical techniques, focusing deeply on the mental and spiritual aspects of the art. He is passionate about helping each student cultivate their own "inner focus," using karate as a tool to develop discipline, mental clarity, and unshakable confidence.

In his classes, Sensei Saito creates a safe, respectful, and empowering environment where students can challenge themselves and grow. He skillfully blends rigorous physical conditioning with lessons in mindfulness and perseverance, ensuring that every student learns not only how to defend themselves but also how to navigate life's challenges with a calm and centered mind.

He is dedicated to passing on the timeless values of martial arts and inspiring a lifelong passion for personal growth in every person who walks through our dojo doors.

Venues

See the club Venues

The Community Centre

45 St Jude Road, Islington, London, N1 9PQ

Welcome to The Community Centre, the heart of our neighbourhood. As a central hub for local events, classes, and gatherings, we are home to a diverse range of activities, including the Inner Focus Karate club. Our mission is to provide a safe, welcoming, and versatile space where residents of all ages can connect, learn, and grow together.

Events

View the scheduled events

Beginners

  • At The Community Centre
  • Monday , Wednesday , Friday every week
  • 16:00 - 17:00
  • From (including) 9th Kyu (White) Up To 7th Kyu (Yellow)

Intermediate

  • At The Community Centre
  • Monday , Wednesday , Friday every week
  • 17:00 - 18:00
  • From (including) 7th Kyu (Yellow) Up To 4th Kyu (Blue)

Advanced

  • At The Community Centre
  • Monday , Wednesday , Friday every week
  • 18:00 - 19:00
  • From (including) 4th Kyu (Blue) Up To 1st Dan

Membership

View the membership plans

2 Family members training

Both training twice a week or more
  • £85 per month
Select
  • Each family member gets 10 events per month
  • 2 family members
  • View your Syllabus material and Grading Book
  • Book classes in advance
  • Monthly contract

2 Family members training

Each training once a week
  • £60.00 per month
Select
  • Each family member gets 5 events per month
  • 2 family members
  • £9 for additional events
  • View your Syllabus material and Grading Book
  • Book classes in advance
  • Monthly contract

Individual training

Training once a week
  • £35 per month
Select

3 family members training

Each training once a week
  • £70 per month
Select
  • Each family member gets 5 events per month
  • 3 family members
  • £9 for additional events
  • View your Syllabus material and Grading Book
  • Book classes in advance
  • Monthly contract

Individual training

Training 2 or more lessons a week
  • £55 per month
Select
  • 10 events per month
  • View your Syllabus material and Grading Book
  • Book classes in advance
  • Monthly contract